Foundation runner James Clark broke his Personal Best time by 2 minutes when he took on the Virgin Sport British 10K in London over the weekend.
James finished the race in an impressive time but most importantly managed to raise over £300 for the Matt Hampson Foundation!
If you are interested in taking part in a run for the Foundation we have space at Parallel London on September 3rd. The worlds first fully inclusive fun run/push is back for a second year around the London Stadium. You can take part in 1k, 5k or 10k all you need to do is email email@example.com to get involved!