Inspiring and Supporting young people seriously injured through sport

Personal Training

Our resident disability personal trainer puts our beneficiaries through their paces running one-to-one sessions as well as adapted group circuit training sessions. The focus of these sessions is tailored to each individual and their goals and designed to strengthen the core and build upper body strength to increase independence and mobility. 

You Can Help

There are a multitude of ways you can help the Foundation raise vital funds to support our work with our beneficiaries.

More Ways You Can Help